
Salad vegetables, it's a version that is tasty in the salad: traditional, where you add the cooked vegetables to give it more texture and flavor. It's a great option to keep up delicious dishes and can be served cold as an accompaniment, or even as a light main. Here is a traditional recipe of the salad, vegetables:
Ingredients
For the Salad:
- 1 large egg (at room temperature)
- 1 spoon (tea) of Dijon mustard (optional)
- 1 spoon (tea) of vinegar or lemon juice
- 1/2 teaspoon of salt
- 1/4 teaspoon black pepper
- 1 cup (tea) of vegetable oil (or canola oil, sunflower or other neutral oil)
For the Vegetables:
- 2 medium potatoes, peeled and cut into small cubes
- 2 carrots, medium, peeled and cut into small cubes
- 1/2 cup (tea) of green peas (can be frozen)
- 1/4 cup (tea) of green or black olives, chopped (optional)
- 1/4 cup (tea) of corn (optional):
- 1/4 of a small onion, roughly chopped (optional)
- 1/4 cup (tea) of chopped parsley
Instructions
- To Prepare the salad:
- In the blender or food processor, whip the egg, the mustard (if using), vinegar, or the juice of a lemon, salt and pepper.
- Pour the oil over the top of the ingredients in the drink in the blender or food processor.
- Put the lid on and turn on at a low speed. Press and hold the time or the processor is stopped at the bottom of the container for a couple of seconds, until the mixture begins to emulsify and thicken. After that, lift up the blender or processor in order to ensure that all of the oil is to mix it evenly. Continue to blend until the mayonnaise is thick and creamy.
- Prepare the vegetables:
- Cook the potatoes and carrots in salted water until they are tender, about 10 to 15 minutes. Do not cook too much so the vegetables don't get too mushy.
- Add the green peas in the last 2-3 minutes of cooking potatoes and carrots. Drain well and set aside to cool.
- Assemble the salad vegetables:
- In a large bowl, mix together the sweet potatoes, carrots, peas, and olives (if using), corn (if using), onion (if using) and parsley.
- Add the mayonnaise is made to the mix, the vegetables, and stir gently until everything is well incorporated.
- To adjust the spices and seasonings:
- Taste of the salad, vegetables, and adjust the salt and pepper, if needed.
- Cool:
- Cover the bowl with plastic wrap and refrigerate for at least 1 hour before serving for the flavors to blend well.
Suggestions, to Serve
- Serve as a salad of vegetables as an accompaniment to meat, poultry or fish.
- It is a great addition to a hearty salad, or a mid-afternoon snack.
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