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Braised okra

Sautéed okra is a typical Brazilian dish, especially present in the cuisine of Minas Gerais and the Northeast. Rich in fiber, vitamins and with a unique flavor, okra can divide opinions, mainly because of its famous “slime”. However, with the right technique, it is possible to prepare dry, tasty and irresistible okra. Learn how to […]

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Sautéed Zucchini with Cherry Tomatoes

Sautéed zucchini with cherry tomatoes is a simple recipe that highlights the natural flavors of vegetables, providing a light and nutritious meal. Zucchini, rich in fiber and vitamins, combines perfectly with the sweetness of cherry tomatoes, creating a balanced and tasty dish. Sautéed zucchini with cherry tomatoes is a versatile and […]

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Braised Leek

Leeks are a vegetable from the onion and garlic family, with a mild and delicate flavor. Sautéing them is a simple and effective way to enhance their flavor, making them a perfect accompaniment to meat, fish, risotto, pasta or even as a vegetarian main course. Sautéed leeks are a practical and tasty option to enrich your […]

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Chicken with Plain Rice

Chicken stew with plain rice is a traditional dish in Brazilian cuisine, especially popular in states such as Goiás, Minas Gerais and São Paulo. Originating from Bandeirantes, chicken stew combines rice and chicken cooked together, resulting in a complete, nutritious and delicious meal. Chicken stew with plain rice is a versatile and tasty recipe that pleases […]

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Beef tripe

Beef tripe is a traditional delicacy of northeastern cuisine, especially appreciated in states such as Ceará, Pernambuco, Paraíba and Bahia. The dish is prepared with beef offal, such as liver, kidneys, lungs and stomach, which are carefully cleaned, seasoned and cooked, resulting in a meal rich in flavor and history. Beef tripe […]

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Beef Sarapatel

Sarapatel is a dish of Portuguese origin that has become a fundamental part of the cuisine of the Northeast and several regions of Brazil. Originally made with pork offal, beef sarapatel is an equally tasty variation, prepared with bovine organs such as liver, heart, lungs and coagulated blood, creating a strong, seasoned dish rich in […]

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Complete Feijoada

Feijoada completa is one of the greatest icons of Brazilian cuisine. Its intense flavor, rich ingredients and the ritual involved in its preparation make it more than just a meal: it is a moment of fellowship and celebration of Brazil’s cultural roots. Traditionally made with black beans and various cuts of pork, feijoada […]

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Shredded Dried Meat

Shredded dried beef is one of the most iconic ingredients in Brazilian cuisine, especially in the North and Northeast regions. Rich in flavor and texture, it can be the highlight of several dishes, from fillings for pastries to accompaniments for purées, farofas and baião de dois. Although preparation involves a few steps, such as desalting and […]

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Sautéed Chayote

If you are looking for a light, practical and nutritious recipe, sautéed chayote is an excellent option. Although it is known for its mild flavor, when well seasoned, chayote can become a delicious and versatile side dish, ideal for quick and healthy meals. Sautéed chayote proves that, with simplicity and good […]

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Mush of the Fish

Pirão de Peixe is one of those recipes that warms the heart and evokes fond memories. Present on many tables on the coast and in the interior of Brazil, this simple and flavorful dish has indigenous roots and has become a true jewel of Brazilian cuisine. It goes very well with moquecas, stews or even a […]

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Chicken Stew Rustic Minas Gerais

If there is a dish that carries the soul of Minas Gerais cuisine, it is Galinhada Caipira. With deep roots in the interior of Minas Gerais, this recipe combines the striking flavor of free-range chicken with well-seasoned rice, creating a unique, comforting dish full of history. More than just a simple meal, galinhada is […]

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Buchada de Bode

The buchada de bode is one of the recipes of authentic and traditional dishes of the cuisine of the northeast. With deep roots in the culture of country, the plate represents the creativity, make full use of the food, a legacy from the kitchen of subsistence, who has become a symbol of regional identity. Made with the offal of a goat (the stomach, the intestines, the liver, [...]

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The sausage in the Gravy

People who have never had to prepare a meal for the last time, or the thought of a practical, in order to please the whole family? The sausage in the sauce, it's one of those recipes, wild card, that you save any snack, lunch or a warrior. Popular hot dog carts, this recipe also has a guaranteed place in many of the homes in brazil, with its sauce, hearty, and [...]

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Mashed Cassava, Simple

If you are looking for an alternative to the delicious, the mashed potatoes, mashed tapioca is an excellent choice. A creamy, nutritious and with a taste that's unforgettable, this follow-up is perfect for serving with roast meats, stews, grilled meats, and even as a base for escondidinhos. Cassava is also known as cassava or manioc, depending on the region, [...]

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Flor de Courgette Packed, Turn, and Fried.

A few recipes, that cause so much delight to the table, and the flower of the zucchini is packed. Delicate, beautiful, and is surprisingly tasty in this dish, which is common in the cuisine of the Italian and French, and becomes an ingredient in a simple dish that's refined and serene. A perfect starter, appetizer or even main dish, a lightweight version, turn and fry gives the crunchiness on the outside and [...]

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Rice and Stew for Fraldinha

The rice and stew for fraldinha this is one of those recipes that you enter into the stomach and the heart. Tasty, nutritious and a creamy texture environment, this dish combines the tenderness of the meat with rice that has been cooked slowly in a rich, aromatic broth. It's perfect for lunches, family dinners, heartwarming, or even as a light meal. [...]

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Rabada with Watercress and Potatoes

Just a few dishes to represent such a well-cooking light-hearted brazilian as rabada with watercress and potatoes. Rich in flavor, with the broth, fat and meat that melts in your mouth, this recipe is a true symbol of the packed-full of tradition, whether it is for Sunday lunch or family get-togethers. In spite of being a side dish, rustic [...]

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Chart of the Arabic, Simple and Unique

The chart (or tabbouleh is one of the most traditional recipes from the arab cuisine and is taking the world by storm for its light, fresh flavour and high nutritional value. Made in the base of the food for you, and fresh herbs, tomatoes and a squeeze of lemon, this is a salad that is a great follow-up, or a main dish for hot summer days or a light meal. [...]

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Noodles de Zucchini with Pesto

If you are looking for a meal that's light, fast, and healthy, pasta zucchini with pesto is the perfect choice. This recipe replaces the traditional mass for the thin strips of the squash, also known as zoodles (zucchini noodles), and combines it with the intensity and flavour of the pesto made with fresh basil, olive oil, garlic, and brown. In addition to [...]

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Rice for Cauliflower Vegetables

If you are looking for an alternative take of the traditional rice, the rice, the cauliflower, here is an excellent idea. In addition to being low in carbs and calories, then this side dish is packed with flavor, fiber, vitamins and minerals, ideal for those looking for a balanced diet, whether for weight loss, diet, low-carb, or just include a [...]