Canal da Receita (The Channel's Recipe)
You know those loaves of bread that are left over from the day before, and no-longer-so-fresh? They can be transformed into a dessert that is delicious and nostalgic: the knock of stale bread in the traditional sense. Made with simple ingredients, this pie is creamy, sweet, in the same way, and is perfect to take advantage of what you already have in your home. A true [...]
The hot dog is one of the most popular snacks and versatile, Brazil. But what is the secret to a hot dog irresistible that is to prepare the sausage, sauce, spicy, warming, and with that taste of home than make all the difference. For this recipe, you learn how to make a sausage in the gravy, which is perfect for filling bread rolls that are soft and [...]
If you want to make a pizza, home-made fast, without the need to sovar, mass, or expect to grow, this is the recipe for the dough of the pizza in the blender it's perfect. With just a few ingredients, and it's a way to preparing and super convenient, you will have a delicious, your pizza in a matter of minutes! The dough of the pizza in the blender it's one of [...]
If there is a flavor that harks back to grandma's kitchen, to add to the garden, and the smell of coffee in the past, at the time, this is the cake of cornmeal and cheese. This recipe is typical of the cuisine of brazil, especially in the regions of the south-East and Central-West region, it is a simple, rustic, and incredibly delicious. The tone of the cheese and gives it a soft texture [...]
The cook in the pot is one of the recipes most iconic of the brazilian cuisine. A gift for birthdays, holidays, or just a treat at the end of the day, and he wins the generations with its creamy texture, intense flavor, chocolate, and the preparation is easy. More of a dessert, the foreman, is a symbol of affection means love, celebration, [...]
Just a few dishes to represent such a well-cooking light-hearted brazilian as rabada with watercress and potatoes. Rich in flavor, with the broth, fat and meat that melts in your mouth, this recipe is a true symbol of the packed-full of tradition, whether it is for Sunday lunch or family get-togethers. In spite of being a side dish, rustic [...]
The chart (or tabbouleh is one of the most traditional recipes from the arab cuisine and is taking the world by storm for its light, fresh flavour and high nutritional value. Made in the base of the food for you, and fresh herbs, tomatoes and a squeeze of lemon, this is a salad that is a great follow-up, or a main dish for hot summer days or a light meal. [...]
For those looking for a dessert that is healthy, tasty and fit it into a routine of fitness, the difference of whey protein with the cocoa and the milk with coconut milk is the next perfect. It is creamy, high in protein and good fats in the coconut, then this recipe is also perfect for you to quench your desire for sweet, without the need to exit from the diet. In addition to the [...]
There's nothing better than an ice cream cone to cool off in the hot summer days, and even better if it is healthy, with no refined sugar, and also rich in protein! The ice cream added a homemade, is an alternative to the delicious to quench your desire for sweet, without the need to exit from the diet. It's easy to make, and takes just a few ingredients, it can be a [...]
Who's to say that the dessert is delicious, have to be filled with sugar and empty calories? The cheesecake protein with no sugar, it's an alternative to a healthy, functional, and incredibly flavorful you want to include in your eating routine, either as a pre-or after-workout snack or a dessert is light for any moment of the day. Made with nutritive ingredients that [...]
Who says you can't eat, cook, and keep the focus on healthy eating? With this recipe for sweet tasting protein with whey, you will be able to meet the desire of the sweet for a snack, functional, and packed full of flavor and great nutritional value. Perfect for post-workout, as dessert, a healthy snack or a quick sweet fit [...]
If you are looking for a choice of healthy snack, that can help in the recovery of the muscle to kill the desire of the sweet-and still is easy to make and the cookies of this type of oatmeal and whey protein is the perfect choice. Made with simple ingredients, and functional, and they will deliver the taste, time, and convenience, all in one cookie! These cookies will [...]
The cheese bread is one of the darlings of the brazilian cuisine, crispy on the outside, soft on the inside, and irresistibly delicious. But, for those looking for a more healthy, less carbs and more protein, on the pão de queijo fit in with the whey protein is the next perfect. This recipe keeps the flavor of the classic, but what you get is a [...]
With the busyness of day-to-day, and you have a healthy snack on and practical, the provision can be a real savior. The bars and protein backyard is a great alternative to the industrialised: you choose your ingredients, avoiding artificial preservatives and also save. Perfect for before or after a workout, or even as a snack in between meals, these bars [...]
If you're on the hunt for an option for a quick, healthy, and delicious with coffee in the morning, afternoon snack, pre-workout, cake, mug protein made in the microwave it's a perfect choice. This recipe combines practicality with high nutritional value, which is ideal for those who want to keep it clean, without sacrificing the taste. At the [...]
If you are looking for a coffee in the morning, so that's reassuring, saciante, and at the same time, functional, and oatmeal with whey protein is the perfect choice. This recipe unites with the creaminess of the oats with the power of protein in the whey of the milk, resulting in a meal that is balanced and is ideal for those who want to take care of your body and [...]
For those who live in a fast-paced, to find a practical way of the feed, without giving up the flavor, is essential. With this in mind, for the shake of whey protein with an iced coffee and the milk, and almond emerged as a workable option, smooth and cool. By combining the natural caffeine in the coffee shop, with the strength of the protein and the lightness [...]
Looking for a snack for convenient, nutritious, and incredibly delicious? The smoothie whey, banana, and peanut butter and is the perfect choice! A creamy, saciante, and high in protein, and good fats, it is ideally suited for a post-workout, breakfast, or even as a quick bite to eat once the time is short. The combination of [...]
If you are looking for a meal that is well balanced, it can be prepared the night before and is ready when you wake up on the overnight-oats protein (it is easier to drift with a protein) that is a great choice. This recipe combines the ease of use it is moist with the power of protein, ensuring you time, energy, and flavor to just at the beginning of the day. In addition to the [...]
Who says an omelette needs to be always on the salt? The omelet is sweet, whey, and berries, it's an option for the innovative, wholesome and delicious breakfast or post-workout. High in protein and full of flavor, this recipe combines the light weight of the eggs in the nutritional value of whey protein and fresh [...]