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Farofa is a traditional Brazilian dish which, in its various versions, accompanies meat, beans, rice and other typical dishes. One of the tastiest and most innovative variations of this recipe is the plantain farofaIt combines the slightly sweet taste of bananas with the crunchy texture of manioc flour. This combination creates a unique gastronomic experience, capable of enriching any meal with the characteristic flavor of Brazil.
If you haven't tried plantain farofa before, this recipe will win over your taste buds. Let's learn how to make it simply and deliciously!
Ingredients:
- 2 ripe plantains (but not too ripe)
- 2 tablespoons butter
- 1 medium onion, chopped
- 2 chopped garlic cloves
- 1 cup toasted cassava flour
- Salt to taste
- Pepper to taste
- 1/4 cup chopped greens (optional)
- 1/4 cup cashew nuts or crushed peanuts (optional)
Directions:
- Preparing the plantains:
Start by removing the peels from the plantains. To make it easier, cut off the ends and cut the peel lengthways. Carefully remove the peel and cut the bananas into thin slices or cubes, depending on your preference. Set aside. - Sautéing the spices:
In a large frying pan, melt the butter over medium heat. Add the chopped onion and sauté until it is golden and soft. Then add the chopped garlic and sauté for another 1-2 minutes, until the aroma of the garlic is released. - Cooking the plantains:
Add the sliced bananas to the pan and sauté them for about 5-7 minutes, stirring occasionally, until they are golden and soft. The plantains should be slightly caramelized, releasing some of their natural sugar. - Mixing the cassava flour:
When the bananas are ready, add the toasted cassava flour, stirring well to incorporate. Keep stirring until the mixture is smooth and the farofa is golden and crunchy. If you prefer a moister farofa, add a little more butter or olive oil to taste. - Finishing the taste:
Season with salt and black pepper to taste. If desired, add cashew nuts or crushed peanuts for an extra crunch and a special flavor. Finish with a sprinkling of chopped greens to freshen up the dish. - Serving:
Serve the plantain farofa hot as an accompaniment to roast meats, rice, beans or even vegetarian dishes. This farofa can also be an excellent choice for festive meals and family gatherings.
Extra Tips:
- If you want to give the farofa a more exotic touch, you can add a little grated coconut or even a touch of chili pepper, for those who like a spicy flavor.
- The plantain has a milder flavor and is firmer than the common plantain, which makes it perfect for this recipe. It combines perfectly with cassava flour, creating a pleasant and tasty texture.
To plantain farofa is a simple recipe, but full of personality, and represents the richness of Brazilian cuisine very well. It's perfect for those looking for a change from the traditional menu or even for those who want to try something new, with a touch of sophistication and genuine flavor. Try it and bring a little piece of Brazil to your table!