Breaded fish is a simple, tasty recipe that appeals to all palates. Perfect for a family lunch or even a relaxed dinner with friends, this preparation brings the crunchiness of the breadcrumb layer and the delicate flavor of the fish. If you haven't tried this delicacy yet, it's worth giving it a go, as the taste is mouth-watering!
Ingredients:
- 4 fish fillets (can be tilapia, hake or any other fish of your choice)
- Juice of 1 lemon
- 2 chopped garlic cloves
- Salt and pepper to taste.
- 1 cup wheat flour
- 2 beaten eggs
- 1 cup breadcrumbs
- Frying oil
Directions:
1. Preparing the fish:
The first step to making a good breaded fish is to season it well. Place the fish fillets in a bowl and drizzle with lemon juice. Add the chopped garlic, salt and black pepper to taste. Mix well so that the seasoning penetrates the fish meat. Leave to marinate for about 15 minutes so that the flavors intensify.
2. Breading the fish:
Now that the fish is well-seasoned, it's time to bread it. Place the wheat flour in a shallow dish. In another, beat the eggs with a fork until well mixed. Finally, add the breadcrumbs to a third plate.
Coat each fish fillet first in flour, coating both sides well. Then dip in the beaten egg, making sure the fish is well coated. Finally, roll in the breadcrumbs, pressing lightly so that the breading adheres well to the fish meat. Repeat the process with all the fillets.
3. Frying the fish:
Put enough oil in a large frying pan to cover the bottom and put it on a medium heat. When the oil is hot (but not smoking), start frying the fish fillets. Fry them for about 3 to 4 minutes on each side, or until they are golden and crispy. Don't overload the pan, fry the fillets in batches, if necessary, to ensure they are well fried.
4. Finalizing:
Remove the fish fillets from the pan and place them on a plate lined with paper towels to remove the excess oil.
Tips for a Perfect Fish Milanese:
- Choice of fish: Prefer firmer fish fillets, such as tilapia or hake, as they are easier to breaded and fried without falling apart.
- SpicesSeasoning with garlic and lemon is basic, but you can add fresh herbs such as parsley or coriander for a special touch.
- BreadcrumbsFor extra crunch, you can mix the breadcrumbs with a little grated Parmesan cheese.
- Accompaniments: Breaded fish goes well with white rice, French fries or a leafy salad.
How to serve:
Breaded fish can be served immediately after frying to ensure that the crunch is preserved. Accompany it with slices of lemon for a fresh touch, and perhaps even a tartar sauce for even more flavor.
