Carrot cake is a classic in Brazilian cuisine, and who doesn't love this combination of flavor and cuteness? For those looking for a healthier and more practical version, the blender-made carrot cake is the perfect choice! In addition to being easy to prepare, it does not require the use of refined sugar or processed flours, ensuring a delicious and nutritious option for your breakfast or afternoon snack.
With a touch of carrot, which is rich in fiber, vitamins and antioxidants, and lighter ingredients, this fit version will win your heart and your taste buds!
Ingredients:
- 3 medium carrots (peeled and cut into pieces)
- 3 eggs
- 1/4 cup coconut oil (or other vegetable oil of your choice)
- 1/2 cup of natural sweetener (can be xylitol, stevia or honey)
- 1 cup oat flour (or whole wheat flour)
- 1 tablespoon baking powder
- 1 pinch of salt
- 1 teaspoon vanilla essence (optional)
- 1/4 cup water (in case the dough is too thick)
Directions:
- Prepare the Ingredients: Start by preheating the oven to 180°C. Grease a cake tin (preferably 20cm in diameter) with coconut oil or use baking paper to make it easier to remove the cake from the tin.
- Blending the Mixture: In a blender, add the chopped carrots, eggs, coconut oil (or vegetable oil of your choice), sweetener and vanilla extract, if using. Blend everything for about 2 to 3 minutes, until the mixture is smooth and the carrots are well broken down. If the mixture is too thick, add water little by little to help it blend better.
- Mixing the Dry Ingredients: In a separate bowl, sift together the oat flour and baking powder. Add a pinch of salt and mix well.
- Incorporating the Dry Ingredients into the Liquid Mixture: Transfer the mixture from the blender to the bowl with the dry ingredients. Mix gently with a spatula or whisk until all the ingredients are well incorporated. The batter should be smooth and slightly thick.
- Baking the cake: Pour the batter into the greased pan and bake in the preheated oven for about 35 to 40 minutes, or until the cake is golden brown and a toothpick inserted into the center comes out clean.
- Let it cool and serve: After the baking time, remove the cake and let it cool a little before removing it from the pan. Serve it warm or completely cold, accompanied by a fresh cup of tea or coffee!
Tips:
- Fit Coverage: If you want to give your cake a special touch, you can prepare a healthy topping by melting dark chocolate (70% or more) with a little skimmed milk or plant-based milk. It's delicious and goes perfectly with the carrot flavor!
- Varieties: If you want to add a little extra flavor, you can add ground cinnamon or even nutmeg to the batter. Both spices will make the cake taste even more comforting.
- More Protein: For those looking for more protein, add one or two tablespoons of protein powder (preferably unflavored or vanilla) to the batter. It will make the cake denser and more nutritious!
The fit carrot cake in the blender is a quick, healthy and very tasty alternative for those looking for a lighter option, but without giving up the traditional flavor. Try this practical recipe and be enchanted by the softness and flavor of this fit version of the classic carrot cake!
Enjoy!
