To breast is one of the tastiest and most tender cuts of beef rump, much appreciated on the Brazilian barbecue. When prepared on the grill with a generous touch of garlic, it takes on an even more remarkable flavor, combining juiciness with that irresistible aroma that only barbecue can offer. Versatile and easy to prepare, breast with garlic is ideal for those who want to impress without complications.
Ingredients
- 1 piece of tenderloin (1.2 to 1.5 kg)
- 4 to 6 cloves of garlic, finely crushed or minced
- Coarse salt to taste
- Black pepper (optional)
- 2 tablespoons of olive oil or melted butter
- Sprigs of rosemary or thyme (optional, for flavoring)
Preparation:
1. Season the meat
In a bowl, mix the crushed garlic with olive oil or melted butter. If desired, add black pepper and herbs. Make slight incisions in the surface of the meat so that the seasoning penetrates better. Rub the mixture all over the piece and leave to rest for at least 30 minutes at room temperature (or up to 4 hours in the fridge).
2. Heat up the grill
Prepare the grill with strong coals. Leave the grill at a medium height, enough to sear the meat without burning the garlic.
3. Seal the breast
Place the piece on the grill, fat side up. Seal for about 5 to 7 minutes on each sideuntil it forms a golden crust and the garlic begins to brown slightly.
4. Bake as desired
After sealing, move the breast to a part of the barbecue with a lower or indirect heat. Roast for more 15 to 25 minutesdepending on the desired point:
- Medium-rare: about 15 minutes
- To the point: about 20 minutes
- Well-done: up to 25 minutes
Use a meat thermometer if you have one: the ideal point is around 58-60°C in the center.
5. Resting and cutting
Remove the meat from the grill and let it rest for 5 minutes before slicing. This helps keep the meat juicy. Slice against fibers to ensure softness.
Side dishes that go perfectly together
- Crunchy farofa with garlic
- Tomato vinaigrette with red onion
- White rice or carreteiro
- Potato mayonnaise or green salad
- Grilled garlic bread
Barbecue Tips
- Don't overdo it with the garlic: it should enhance, not overpower, the flavor of the meat.
- For a special touch, add a little chimichurri sauce after slicing.
- Tenderloin is a meat that is also excellent grilled in thick, Argentinian-style slices.